Telling Yourself the Truth

$16.99

Finding your way out of depression, anxiety, fear, anger, and other common problems by applying the principles of “misbelief therapy.” Learning to deal with your thoughts is the first step on the road to healthy thinking. Includes study guide. 220 pages; paper.

SKU: 13056 Category:

Description

Finding your way out of depression, anxiety, fear, anger, and other common problems by applying the principles of “misbelief therapy.” Learning to deal with your thoughts is the first step on the road to healthy thinking. Includes study guide. 220 pages; paper.

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Topic

Emotional Health